the Nourished Dwelling

5 Essential Cookbooks for a Cozy Cottage Kitchen

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There’s something deeply comforting about cooking from-scratch in a cozy cottage kitchen as the seasons change. Over the years, I’ve collected a handful of cookbooks that have shaped the way I feed my family — focusing on nourishing ingredients, slow cooking, seasonal rhythms, and traditional food preparation.

These are the cookbooks I reach for again and again in our from-scratch cottage kitchen. Whether you’re learning to cook from-scratch, embracing seasonal living, or simply wanting more nourishing meals at home, these books are timeless resources worth keeping on your shelf.

1. Nourishing Traditions

If you haven’t stumbled into traditional cooking completely by accident then this is not the first time you are hearing of Nourishing Traditions by Sally Fallon. Filled with wholesome warming broths, fermented foods and so much more, this cookbook is foundational to any nourishing kitchen.

2. Pipers Farm Sustainable Meat Cookbook

Pipers Farm Sustainable Meat Cookbook is such a valuable resource for families trying to cook more intentionally and respectfully with meat. It emphasizes using the whole animal, reducing waste, and creating deeply flavorful meals from simple ingredients. On top of its mouth watering recipes and stunning photography this cookbook also follows seasonal rhythms and shares its seasonal recipes by month.

3. The Nourishing Asian Kitchen

I discovered The Nourishing Asian Kitchen after hearing an interview of the author on podcast I love I was so inspired and new I had to have it. It did not disappoint. It stretched me and challenged me to new broth methods and flavor profiles that my pho loving husband would love to personally thank her for! We love the comforting warmth and rich flavors throughout this cookbook. Many of the recipes incorporate nourishing broths, fermented ingredients, warming spices, and deeply traditional cooking methods.

4. Batch by Fallon’s Table

This one may seem like an unlikely contender as it is not actually a physical cookbook but rather and downloadable pdf linked here. However, many of these recipes have become and absolutely staple in our home. Fallon writes and shared these recipes from a place of deep wisdom and food led healing. My kids particularly love her soups and he Maple Beef patties as a kosher breakfast sausage alternative.

    5. Love Real Food

    Love Real Food many again seem like an unlikely contender as it is a vegan cookbook and a sharp contrast from the Sustainable Meat Cookbook in this list. However it is a must mention because the author packs a punch of nutrients in a wholesome and real food way. These are filled with hearty protein packed (meatless) dinner options the whole family can enjoy.

    BONUS: Better Broths and Healing Tonics

    Better Broths and Healing Tonics was the book that changed the game of bone broth hot chocolate for my family. These authors and nutrition experts married what they new about medicinal medicines and what they new tasted good. This book was done with excellence and is a must have in any cozy cottage kitchen.

    Get to know me and my kitchen by following along. I share weekly meal ideas in hopes to nourish and inspire your love for cooking.

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    A Cozy Cottage Kitchen view of a linen set table and dried herbs and flowers hanging in site

    What to Plant in in October: Best Crops for Fall

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    As the weather cools down and the days shorten, gardening in October offers unique opportunities to prepare for a productive fall and winter garden. If like me, you live in Zone 6a, you can still plant a variety of cold-hardy vegetables, herbs, and cover crops that will thrive in cooler temperatures or get a head start for early spring.

    In this guide, we’ll explore what to plant in October in Zone 6a, from vegetables and herbs to cover crops that will protect your garden during the winter months.

    urban garden in early fall

    1. Cold-Hardy Vegetables for October Planting

    Even though it’s getting cooler, there are still many vegetables that can be planted in October for either a late fall harvest or overwintering. Cold-tolerant crops thrive in Zone 6a’s fall temperatures, allowing you to extend your growing season.

    Spinach

    Spinach is one of the best vegetables to plant in October in Zone 6a because it thrives in cool weather and can survive light frosts. Plant spinach seeds directly in the ground, and you’ll be able to harvest young leaves in about 4-6 weeks. Spinach can also be overwintered with some protection (like a cold frame or mulch) and will start growing again in early spring.

    Garlic

    October is the perfect time to plant garlic in Zone 6a. Garlic requires a long growing season and does best when planted in the fall. The cloves will establish roots over the winter and be ready to harvest the following summer. Choose hardneck garlic varieties, as they’re more cold-hardy and better suited for colder zones.

    freshly harvested garlic heads on a wooden work table

    Radishes

    Radishes are fast-growing root vegetables that thrive in cooler weather. If you plant them in early October, you can enjoy a harvest in just 3-4 weeks. They’re a great choice for filling in empty spots in your garden before the first frost hits.

    Kale

    Kale is extremely cold-hardy and can be planted well into October in Zone 6a. The cooler weather improves its flavor, and with some protection, kale can even survive through the winter for continuous harvesting. If you plant kale now, you’ll be able to enjoy fresh, nutritious greens well into the colder months.

    water droplets on a leaf of cold hardy kale

    2. Herbs to Plant in October

    While the growing season for most herbs slows down in October, there are a few hardy varieties that can handle the cooler temperatures of Zone 6a.

    Parsley

    Parsley is a cold-tolerant herb that can be sown in October. It grows slowly over the winter and can be harvested in early spring, making it a great addition to a fall herb garden. You can plant it in containers and bring it indoors during severe frost.

    Thyme

    Thyme is a perennial herb that does well in the cool, crisp weather of fall. Planting it in October allows it to establish strong roots before the ground freezes, and it will come back strong in the spring. Thyme is also highly drought-tolerant, making it a low-maintenance choice.

    3. Cover Crops for Garden Health

    Cover crops are an essential part of a healthy garden, especially in the fall. They help prevent soil erosion, improve soil fertility, and suppress weeds over the winter. Planting cover crops in October allows them to establish before winter arrives.

    Winter Rye

    Winter rye is an excellent cover crop for Zone 6a. It’s cold-hardy and grows quickly, creating a thick mat that protects your soil from erosion. Winter rye also improves soil structure and adds organic matter to your garden when you till it under in the spring.

    Clover

    Clover is a nitrogen-fixing cover crop that enriches the soil and prevents weeds from taking over. Red or white clover can be sown in October and will stay green through the winter, improving soil fertility for next year’s garden.

    Tips for October Gardening in Zone 6a

    • Mulch your beds: Once you’ve planted your fall crops, add a layer of mulch around the plants to help retain moisture and insulate the soil as temperatures drop. This also helps protect perennials and overwintering crops.
    • Use cold frames or row covers: In Zone 6a, frosts can hit in late October, so consider using cold frames, row covers, or frost cloths to protect your more tender plants and extend your growing season.
    • Prepare for spring: October is a great time to plant bulbs like tulips, daffodils, and crocuses that will bloom in early spring. These perennials are cold-hardy and require the winter chill to bloom.
    birds eye view of garden and women walking during october zone 6a

    October Gardening Tips

    Gardening in Zone 6a doesn’t stop when October arrives. In fact, with the right cold-hardy vegetables, herbs, and cover crops, you can keep your garden productive well into the colder months and even prepare for a head start next spring. Whether you’re planting spinach, garlic, or cover crops like winter rye, October offers plenty of opportunities to keep your garden growing and thriving through fall and beyond.

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    For more gardening tips check out my garden planing guide. What are you planting this fall? Tell me below!

    Autumn Homemaking: Simple Tips for a Cozy Fall Home

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    As the days grow shorter and the air becomes crisp, autumn beckons us to turn inward and create a home that’s warm, cozy, and filled with seasonal comforts. Autumn homemaking is about more than just cleaning and organizing—it’s about embracing the rhythm of the season and transforming your home into a haven for your family. Here are some autumn homemaking tips and tricks to help you create a welcoming and nourishing space this fall.

    1. Embrace Fall Decor with Natural Elements

    One of the simplest ways to invite autumn into your home is by decorating with natural, seasonal elements. Not only do they bring the beauty of the outdoors in, but they also create a cozy fall home environment.

    • Gather fall foliage: Collect colorful leaves, pinecones, and acorns from nature walks and display them in vases or bowls.
    • Use pumpkins and gourds: Place small pumpkins, gourds, and squash on your mantel, dining table, or front porch for a rustic autumn touch.
    • Incorporate warm textiles: Swap out light summer linens for chunky knit blankets, plaid throws, and soft cushions in warm shades like burnt orange, mustard yellow, and deep reds.
    close up image of a wreath made of dried native flowers

    2. Fall Deep Cleaning and Organizing

    As part of seasonal homemaking, autumn is the perfect time to tackle a deep clean and reorganize your home before winter sets in.

    • Declutter: Go through closets, drawers, and cabinets to donate or store unused summer items. Make space for bulk food storage and cold-weather gear.
    • Deep clean: Focus on areas that may have been neglected over the summer, like windows, baseboards, and light fixtures. Don’t forget to clean out the fireplace if you’ll be using it!
    • Organize the pantry: With fall cooking in mind, organize your pantry to make it easy to access ingredients for hearty soups, stews, and seasonal baking.

    3. Fill Your Home with Fall Scents

    One of the hallmarks of autumn homemaking is filling your home with the scents of the season. It’s amazing how smell can instantly create a warm, inviting atmosphere.

    • Simmer a stovetop potpourri: Add water, cinnamon sticks, cloves, orange peels, and vanilla to a pot, simmering it gently for hours to fill your home with an autumnal fragrance.
    • Essential oils: Use a diffuser with fall-inspired essential oils like cinnamon, clove, cedarwood, and sweet orange for a natural way to scent your home.
    • Bake seasonal treats: Nothing says cozy like the smell of freshly baked goods! Try baking spiced pumpkin bread or an apple pie to create delicious aromas that linger in the air.
    old fashioned applesauce bars plated on round blue willow plate

    4. Create a Cozy Fall Atmosphere

    As the temperatures drop, focus on creating warmth and comfort throughout your home.

    • Candles and lighting: Place beeswax or soy candles in various rooms to give off a soft, flickering glow. Opt for warm, ambient lighting instead of harsh overhead lights to enhance the cozy feel.
    • Layered rugs: Layer soft rugs in living spaces and bedrooms to add warmth and texture. This helps insulate your home while adding a touch of autumn style.
    • Cozy nooks: Create a reading nook with a comfortable chair, a blanket, and a side table for your favorite fall drink. This can become a perfect retreat for quiet moments.
    picture of a couch with linen layered earth toned pillows and sconce lighting for autumn homemaking ideas and inspiration

    5. Prepare Hearty, Nourishing Meals

    Up next is probably my favorite of all the autumn homemaking tips… embrace the season with your meals! Autumn is the season for comfort food, and a large part of homemaking involves preparing nourishing meals for your family.

    • Batch cooking: With fall’s bounty of root vegetables, squash, and hearty greens, it’s the perfect time to make large batches of soups and casseroles. These meals can be frozen or eaten throughout the week, saving you time on busy days.
    • Baking: Autumn homemaking wouldn’t be complete without seasonal baking. Try your hand at classic fall treats like spiced pumpkin muffins, apple crisps, or homemade cinnamon rolls.
    • Stock the pantry: A well-stocked pantry is essential for fall cooking— broths, beans, grains, spices, and canned goods to create quick, hearty meals when needed.
    bowl of soup on wooden cutting board with napkin and spoons

    6. Create Autumn Traditions

    Autumn homemaking is also about nurturing traditions that bring your family together. As the nights draw in, create moments of togetherness with simple seasonal rituals. As the cool air sets in we love embracing a daily hot cup of mulled cider or hot chocolate.

    • Family movie nights: Pick a night of the week for a movie night with blankets, hot chocolate, and homemade popcorn.
    • Baking day: Choose a fall weekend to spend time baking seasonal treats as a family. Let the kids help with cookie cutting or kneading dough.
    • Outdoor bonfires: If you have the space, hosting an evening bonfire is a great way to enjoy the cooler weather and roast marshmallows under the stars.

    Autumn Homemaking Tips: Autumn homemaking is a joyful blend of preparing your home for the colder months while embracing the warmth of the season. From natural decor and cozy spaces to hearty meals and family traditions, creating a cozy fall home helps you savor the best of autumn. Whether you’re decluttering, decorating, or filling your home with seasonal scents, each step brings you closer to a nourishing and comforting home.

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    What We Eat in a Week: Toddler Friendly Meal Plan

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    Feeding a family of four with toddlers can be both a joy and a challenge. Balancing nutritious, wholesome meals with the tastes and preferences of young children can feel like a juggling act. In our household, we focus on from-scratch meals that are seasonal, nutrient-dense, and family-friendly. This is a glimpse into what we eat in a typical week, with meals that keep both parents and toddlers happy!

    Why We Prioritize Whole Foods for Our Family

    As a family, we aim to include a variety of whole, minimally processed foods in our weekly menu. Not only does this support our overall health, but it helps develop our toddlers’ palates to appreciate real food from an early age. We also incorporate seasonal produce, ensuring our meals are packed with flavor and nutrients.

    Our Weekly Meal Plan: A Peek Into Our Family Meals

    Here’s a typical week of meals in our household, from breakfast to dinner, including snacks that even the pickiest toddler will love.

    Monday

    • Breakfast:
      Overnight oats with chia seeds, nut butter, and fresh berries
      Prepping overnight oats saves us time in the morning. We sweeten naturally with honey or fruit and let the kids top their bowls with their favorite berries.
    • Lunch:
      Turkey and crackers with cucumber slices and hummus
      This easy, no-cook lunch is perfect for busy days. The kids love dipping their cucumbers in hummus and making little cracker sandwiches.
    • Dinner:
      Baked chicken thighs (shawarma style) with roasted sweet potatoes and sautéed veggies
      We season the chicken thighs simply with olive oil, garlic, and herbs. Sweet potatoes are a toddler-approved side, and roasting them brings out their natural sweetness.
    • Snack:
      Apple slices with peanut butter or greek yogurt (sometimes both)
    square bowl filled with peanut butter greek yogurt, apples, and granola

    Tuesday

    • Breakfast:
      Sourdough english muffins with fried eggs
      These could easily be make-ahead egg muffins are packed with protein a morning must have for us. They’re perfect for busy mornings and can be customized with different veggies or cheeses depending on what’s in season.
    • Lunch:
      Homemade tomato soup with grilled cheese on sourdough
      We make a simple tomato soup from scratch with canned tomatoes, broth, and basil. Pairing it with a melty grilled cheese is a hit with both kids and parents.
    • Dinner:
      Beef and veggie stir-fry over rice
      We use grass-fed ground beef, sautéed with a mix of bell peppers, onions, and zucchini. A simple coconut aminos sauce and garlic dressing ties everything together.
    • Snack:
      Greek Yogurt
    three dozen cartons filled with colorful farm fresh pasture raised eggs.

    Wednesday

    • Breakfast:
      Sourdough pancakes with fruit and a sprinkle of cinnamon
      Another Farmhouse on Boone favorite! These pancakes are toddler-friendly and packed with whole grains.
    • Lunch:
      Chicken Sausage and veggies
      We use leftover baked chicken from Monday to fill whole wheat wraps, adding in avocado slices and veggies. The kids love their wraps cut into small pinwheels.
    • Dinner:
      Spaghetti with homemade meat sauce and a side salad
      We make our own tomato sauce using ground beef, garlic, and tomatoes. The toddlers love pasta night, and we offer them some salad on the side with a simple lemon vinaigrette.
    • Snack:
      Cucumbers, fruit and beef jerky

    Thursday

    • Breakfast:
      Scrambled eggs on bread and fresh fruit
      We repeat eggs as a theme in our breakfast most days of the week. This comes together quickly but is still a hearty breakfast for everyone in the family.
    • Lunch:
      Chicken salad sandwiches with pickles and apple slices
      We make a simple chicken salad with shredded chicken, onion, celery, mayonnaise, and ranch seasoning. The sandwiches are served on sourdough bread or tortilla wraps alongside apple slices.
    • Dinner:
      Roasted Chicken and Root Vegetables
      This is a dinner you can throw together mid afternoon and let slow roast in the oven for the most tender juicy meat ever. We serve it with quinoa and a mix of roasted veggies like carrots, onions, and potatoes.
    • Snack:
      Good Made Granola Balls and applesauce
    pot of roasted chicken, carrots, onion, and potato

    Friday

    • Breakfast:
      Egg bake with hashbrowns, green peppers, and turkey sausage
      Another great make ahead option that you can pop in the oven and then reheat all week.
    • Lunch:
      Chicken Nachos with Fermented Salsa
      We use leftover chicken to make nachos with cheese, and fermented salsa to which the kids devour.
    • Dinner:
      Homemade sourdough pizza with a variety of toppings
      Friday night is pizza night! We make our own dough and let the toddlers pick their toppings. Favorites include cheese, pepperoni, and chopped veggies.
    • Snack:
      Homemade energy balls with oats, peanut butter, and flaxseed

    Saturday

    • Breakfast:
      Applesauce Muffins with yogurt and berries
      We typically have one day each week when the kids are eating breakfast in the car. It’s usually something like a treat, food they wouldn’t always get for breakfast but still packed with wholesome ingredients.
    • Lunch:
      Veggie-packed pasta salad with feta and olives
      This pasta salad is perfect for lunch on-the-go. It’s loaded with cucumbers, cherry tomatoes, olives, and feta, tossed in a light olive oil dressing.
    • Dinner:
      Mediterranean Bowls
      A comforting fall favorite, this grass fed beef meatballs are season with cumin, garlic, salt, and cinnamon. Served with bone broth rice, fresh veggies in lemon and oil, and some feta cheese. Our kids love creating their own bowl.
    • Snack:
      Popcorn made with coconut oil and sea salt
    bowl of yellow rice, kabob, veggies, chickpeas, and feta cheese

    Sunday

    • Breakfast:
      Gut Friendly Oatmeal with apples, cinnamon, and raisins
      This is a recipe I adapted from Fallon’s Table to make suitable for my daughters dairy allergy. A warm and comforting breakfast, we sweeten the oatmeal with raisins and a dash of cinnamon. Almond milk keeps it creamy without dairy.
    • Lunch:
      Left over mash
      At this point in the week we likely have many leftovers and we do our very best to finish them up. So everyone might eat something different… but there is something for everyone.
    • Dinner:
      Roast chicken with mashed potatoes and green beans
      We finish the week with a classic Sunday roast. Roasting a whole chicken provides plenty of leftovers, and the toddlers love the mashed potatoes.
    • Snack:
      Cheese cubes, crackers and grapes

    How We Balance Toddler Preferences with Nutrition

    We know that toddlers can be picky eaters, but we focus on offering a variety of nutrient-dense foods. Our meals are full of vegetables, whole grains, and healthy proteins, and we try to make every dish family-friendly. If our toddlers refuse something, we don’t force it but always make sure to offer plenty of options they can choose from.

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    Conclusion: Nourishing a Family with Simple, Wholesome Meals

    Feeding a family of four, especially with toddlers in the mix, requires flexibility, creativity, and balance. We aim to make meal times enjoyable by including seasonal ingredients, familiar favorites, and easy-to-prepare recipes. By focusing on whole foods and involving the kids in the kitchen, we’ve created a weekly menu that works for everyone.

    What’s your go-to meal when feeding toddlers? Share in the comments!

    Cinnamon, Apple, and Brie Grilled Cheese on Sourdough

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    Savor the Season: Apple and Brie Grilled Cheese on Sourdough

    As the leaves change and crisp fall air sets in, there’s nothing quite as comforting as a warm, gooey grilled cheese sandwich. But this isn’t your average grilled cheese. By combining the sharp sweetness of apples, the creamy richness of brie, and the tang of sourdough bread, you can create a perfectly balanced, seasonal twist on a classic comfort food.

    In this post, I’ll share the recipe for Apple and Brie Grilled Cheese on Sourdough, plus a few tips for getting that perfect golden crust and melty center.

    melty grilled cheese on wooden cutting board

    Why Apples and Brie are a Perfect Fall Pairing

    Fall is apple season, and with so many varieties available, it’s the ideal time to incorporate this nutritious fruit into your meals. Apples add a touch of sweetness and a crisp bite to the creamy texture of brie, a soft French cheese that melts beautifully. Pair this with sourdough, known for its tangy flavor and hearty texture, and you’ve got a grilled cheese sandwich that’s as satisfying as it is seasonal.

    Ingredients for an apple, brie and sourdough grilled cheese laid out on a wooden cutting board

    Apple and Brie Grilled Cheese on Sourdough Recipe

    Servings: 2 sandwiches
    Prep time: 5 minutes
    Cook time: 10 minutes

    Ingredients:

    • 4 slices of sourdough bread
    • 1-2 small apples (Granny Smith, Honeycrisp, or Fuji work well), thinly sliced
    • 6 oz brie cheese, sliced or spreadable
    • 2 tbsp butter
    • 1 tbsp honey (optional)
    • A handful of arugula or baby spinach (optional, for added freshness)
    • A dash of cinnamon (optional)
    • Light spread of mayo

    Instructions:

    1. Prepare the Ingredients:
      Slice the apples thinly and set them aside. Cut the brie into slices (or use a spreadable version), and preheat a skillet over medium to low heat.
    2. Assemble the Sandwiches:
      Butter one side of each slice of sourdough bread. On the unbuttered side, spread mayo and layer the brie slices evenly across two pieces of bread. Next, arrange the thin apple slices on top of the brie. If desired, drizzle a little honey and cinnamon over the apples for an extra touch of sweetness. Add a few leaves of arugula or baby spinach for freshness, and sprinkle a pinch of black pepper for added flavor.
    3. Cook the Sandwiches:
      Place the assembled sandwiches, buttered side down, onto the preheated skillet. Press down gently with a spatula or the backside of a plate to help the bread brown evenly and the brie melt. Cook for about 3-4 minutes per side, or until the bread is golden brown and the cheese is melted.
    4. Serve:
      Once the sandwiches are perfectly crispy and golden, remove them from the skillet. Let them rest for a minute before cutting them in half to allow the melted cheese to settle.
    5. Enjoy:
      Serve warm, paired with a simple salad, a cup of soup, or even a mug of apple cider to complete this autumn-inspired meal.

    Tips for Making the Perfect Grilled Cheese

    • Use room temperature brie: This will help the cheese melt more quickly and evenly.
    • Don’t rush the cooking: Cook the sandwiches on low to medium heat to ensure the bread becomes golden and crispy without burning while the cheese melts perfectly.
    • Experiment with apple varieties: For a tart flavor, go for Granny Smith. If you prefer sweetness, try Honeycrisp or Gala apples.
    apple, brie and sourdough grilled cheese laid out on a blue willow english cottage plate and wooden cutting board

    Health Benefits of This Seasonal Sandwich

    • Apples: Rich in fiber, antioxidants, and vitamin C, apples are great for digestive health and supporting your immune system during cold months.
    • Brie: As a good source of calcium, brie helps maintain healthy bones and teeth, and its healthy fats make the sandwich satisfying.
    • Sourdough: Naturally fermented sourdough is easier to digest than many other breads and may help regulate blood sugar levels.
    • Local Honey: As mentioned, local honey is a powerhouse of health benefits, from boosting your immune system to providing antioxidant support.

    Why Seasonal Ingredients Matter

    Eating with the seasons ensures you’re enjoying produce at its peak freshness and flavor. Not only does it enhance your meals, but it’s also better for the environment and supports local farmers. Apples are a prime fall fruit, and pairing them with other seasonal ingredients like brie and sourdough highlights the best that autumn has to offer.

    Pin for Later! {Apple and Brie Grilled Cheese on Sourdough}

    For more seasonal recipes check out these Old Fashioned Applesauce Bars!

    10 Essential Tools to Have in a Cook-From-Scratch Kitchen

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    Cooking from scratch is a rewarding way to prepare wholesome, nourishing meals for your family. Whether you’re baking bread, fermenting vegetables, or making homemade stocks and sauces, having the right tools in your kitchen can make all the difference. In this post, we’ll explore 10 essential tools every cook-from-scratch kitchen needs to make meal prep efficient and enjoyable.

    Community Note: As an Amazon Associate I earn from qualifying purchases

    1. Cast Iron Skillet

    A cast iron skillet is one of the most versatile tools in a from-scratch kitchen. It’s perfect for searing, roasting, sautéing, and even baking. Cast iron skillets evenly distribute heat and can go from stovetop to oven, making them ideal for a variety of dishes, from crispy vegetables to homemade cornbread. Not to mention they are likely the most affordable cookware you can buy! Besides my sauce pan and my canning caldron these are the only pans I own!

    Health Tip: Cooking with cast iron also increases the iron content in your food, which can be a great boost for those with low iron levels.

    women standing at stove toasting chickpea on cast iron skillet

    2. Dutch Oven

    A Dutch oven is a heavy-duty, lidded pot made from cast iron or enameled cast iron. This tool is essential for slow-cooking stews, braising meats, baking bread, or even making homemade yogurt. Dutch ovens retain heat exceptionally well, making them perfect for cooking hearty meals with minimal effort. These pots age well and can be found second hand.

    Recipe Idea: Use your Dutch oven to make a slow-simmered bone broth, which is packed with collagen and nutrients essential for gut health.

    3. Wooden Cutting Boards

    Investing in a quality wooden cutting board is crucial for both food prep and the longevity of your knives. Wooden boards are durable and naturally resistant to bacteria. They’re perfect for chopping vegetables, herbs, and meats, and can double as a beautiful serving board for homemade breads or charcuterie. I like to keep mine fresh using a food grade bees-wax oil and polishing them up every now and again.

    Sustainability Tip: Choose cutting boards made from sustainably sourced hardwood like maple or walnut for an eco-friendly option.

    4. Stainless Steel Measuring Cups and Spoons

    Accurate measuring is important in a cook-from-scratch kitchen, especially when baking or making sauces. Stainless steel measuring cups and spoons are durable, easy to clean, and can handle both wet and dry ingredients. Having a reliable set ensures your recipes turn out perfectly every time.

    Pro Tip: Keep a magnetic set on your fridge or in a drawer for easy access while cooking.

    5. Quality Chef’s Knife

    Ahigh-quality chef’s knife is essential for all your chopping, slicing, and dicing tasks. Look for a knife with a comfortable grip and a sharp blade that will stay sharp with proper care. A good knife makes food prep faster, safer, and more enjoyable. If it is a chore to slice a tomato… sharpen your knife!

    Maintenance Tip: Invest in a sharpening stone or take your knives to a professional for regular sharpening to keep them in top condition.

    6. Mixing Bowls

    A set of mixing bowls in various sizes is indispensable for preparing dough, whisking eggs, marinating meats, and tossing salads. Stainless steel or glass bowls are sturdy options that are easy to clean and don’t retain odors. We keep a variety of both in our cupboards and I often find I could use a few more.

    Pro Tip: Use glass bowls when working with acidic ingredients like lemon juice or vinegar, as they won’t react with the food.

    large mixing bowl on wooden table top

    7. Stand Mixer or Hand Mixer

    For those who frequently bake from scratch, a stand mixer or hand mixer is a must-have tool. Stand mixers can handle heavy tasks like kneading bread dough, whipping cream, or mixing batter, while hand mixers are great for smaller tasks like beating eggs or mixing lighter batters.

    This tool is certainly an investment and can wait until you are truly in the rhythm of cooking from scratch regularly before you buy. It wasn’t until my fifth year of marriage that my husband surprised me for our anniversary. And while I could never go back now that I have one, I mixed everything by hand for many years just fine.

    Pro Tip: Use the dough hook on your stand mixer to knead bread or pizza dough without the elbow grease.

    an evergreen kitchen aid stand mixer being used to mix batter

    8. Rolling Pin

    Whether you’re making homemade pie crust, pizza dough, or biscuits, a rolling pin is an essential tool for any from-scratch baker. Opt for a traditional wooden rolling pin for even, smooth dough every time. If you bake often, a marble rolling pin is another excellent option as it stays cool, helping keep pastry dough from sticking.

    Pro Tip: Dust your rolling pin and surface with flour to prevent dough from sticking while rolling.

    9. Fermentation Crock or Mason Jars

    If you love fermenting foods like sauerkraut, kimchi, or homemade pickles, a fermentation crock or Mason jars are essential. These tools allow you to ferment foods at home, promoting gut health through probiotic-rich, fermented dishes.

    Pro Tip: Choose Mason jars with airlock lids for easy fermenting, or use a traditional fermentation crock for larger batches.

    looking down into mason jar filled with ferment salsa

    10. Immersion Blender

    An immersion blender is perfect for pureeing soups, sauces, and smoothies directly in the pot or bowl without transferring to a blender. This versatile tool saves time and reduces cleanup, making it ideal for everything from homemade baby food to creamy fall soups.

    Recipe Idea: Use an immersion blender to blend roasted pumpkin and vegetable broth into a smooth, comforting fall soup.


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    10 essential tools every cook-from-scratch kitchen needs

    Cooking from scratch is a rewarding way to nourish your family with wholesome, homemade meals. By equipping your kitchen with these essential tools, you’ll be able to cook with ease and confidence, whether you’re baking bread, fermenting vegetables, or simmering a pot of bone broth.

    What are your must-have tools for a from-scratch kitchen? Share your favorites in the comments below!

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    Holistic Ways to Boost Your Immune System this Season

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    It may still be 80 degrees here in Michigan but cooler months are right around the corner. This is the season that holistically boosting your immune system becomes more important than ever. Fall offers a bounty of seasonal foods that are delicious and packed with nutrients to help keep your immune system strong. By focusing on holistic, nourishing foods available in the autumn harvest, you can prepare your body to ward off seasonal colds and flu while enjoying the flavors of the season. In this post, I’ll show you some super simple recipes and holistic ways to boost your immune system this season. I will explore some of the top immune-boosting fall foods, provide recipes, and share holistic health tips for staying well during autumn.

    1. Pumpkins: Packed with Immune-Boosting Vitamin A

    Pumpkins aren’t just for carving—they’re an incredible source of beta-carotene, which converts to vitamin A in the body. Vitamin A is essential for supporting the health of your skin, respiratory system, and immune cells.

    Try This: Creamy Pumpkin Soup

    This nourishing soup is comforting and easy to make, perfect for a chilly fall evening.

    Ingredients:

    • 1 small pumpkin (peeled and cubed)
    • 1 onion, diced
    • 2 cloves garlic, minced
    • 1 cup coconut milk
    • 3 cups bone broth (vegetable broth for a vegan option)
    • Salt, pepper, and cumin to taste
    • Optional: top with roasted sunflower seeds and a dash of cinnamon

    Instructions:

    1. Sauté onions and garlic in olive oil until soft.
    2. Add pumpkin cubes and broth. Simmer until the pumpkin is tender.
    3. Blend the mixture until smooth, stir in coconut milk, and season with salt, pepper, and cumin.
    4. Serve warm with a sprinkle of roasted pumpkin seeds on top for added crunch.

    2. Sweet Potatoes: A Rich Source of Antioxidants

    Sweet potatoes are another fantastic fall staple, loaded with antioxidants like beta-carotene, vitamin C, and fiber. These nutrients are essential for immune health, supporting healthy skin and protecting cells from free radical damage.

    Bake sweet potatoes with a drizzle of olive oil and sprinkle of cinnamon for a healthy snack that stabilizes blood sugar while nourishing your immune system.

    3. Garlic: Nature’s Antiviral Superfood

    Garlic is a potent immune booster with antiviral and antibacterial properties, making it a must-have in fall dishes. It contains allicin, a compound known for enhancing immune cell function and helping the body fight off infections.

    One of our favorite ways to use garlic besides traditional cooking is using fermented honey!

    Try this: Roasted Garlic and Herb Chicken

    This flavorful, immune-boosting dish is perfect for fall gatherings or Sunday dinners.

    Ingredients:

    • 1 whole chicken
    • 1 head of garlic (halved)
    • Fresh rosemary and thyme
    • Olive oil, salt, and pepper

    Instructions:

    1. Preheat oven to 375°F. Place the chicken in a roasting pan.
    2. Stuff the cavity with halved garlic and fresh herbs.
    3. Rub the chicken with olive oil, salt, and pepper.
    4. Roast for 1.5 to 2 hours until golden and crispy. Baste occasionally with pan juices.
    5. Serve with roasted vegetables or a side salad for a complete immune-boosting meal.
    wicker basket filled with whole garlic cloves

    4. Dark Leafy Greens: Kale and Spinach for Vitamin C

    Dark leafy greens like kale and spinach thrive in the fall and are packed with vitamin C, iron, and antioxidants. Vitamin C is vital for the production of white blood cells, which help fight off infections, while iron supports healthy blood and energy levels.

    Toss fresh spinach or kale into soups, stews, or smoothies. For a fall salad, pair kale with roasted beets, walnuts, and a vinaigrette made with apple cider vinegar for an added dose of probiotics.

    5. Mushrooms: Immune-Enhancing Powerhouses

    Fall is prime time for mushrooms, particularly immune-boosting varieties like shiitake, maitake, and reishi. These mushrooms are rich in beta-glucans, compounds that stimulate immune activity and help the body fight infections.

    Try this: Mushroom and Barley Stew

    A hearty stew that brings together immune-boosting mushrooms and whole grains.

    Ingredients:

    • 1 cup shiitake or maitake mushrooms, sliced
    • 1 cup barley
    • 1 carrot, diced
    • 1 onion, diced
    • 4 cups bone broth
    • Fresh thyme, salt, and pepper

    Instructions:

    1. Sauté the onions and carrots until soft.
    2. Add the mushrooms and cook for 5 minutes.
    3. Stir in the barley, broth, and thyme. Simmer for 30-40 minutes until barley is tender.
    4. Season with salt and pepper. Serve warm for a nourishing fall meal.

    6. Probiotic-Rich Fermented Foods: Support Gut Health

    Fermented foods like sauerkraut, kimchi, and miso are essential for gut health, which is closely linked to your immune system. A healthy gut promotes better absorption of nutrients and supports the body’s natural defenses against illness.

    Incorporate a small serving of sauerkraut or kimchi with your meals to introduce healthy bacteria into your gut and give your immune system a boost.

    7. Apples: High in Fiber and Quercetin

    Apples are abundant in fall and are rich in fiber and quercetin, a flavonoid that supports immune health. They’re a great snack for keeping blood sugar stable while offering anti-inflammatory benefits.

    Try this: Easy High Protein Apple Dip

    A simple, immune-boosting dessert that’s perfect for fall and full of protein.

    Ingredients:

    • 1 apple, sliced
    • 2/3 cups whole milk greek yogurt (plain or vanilla)
    • 1 tbsp honey or maple syrup
    • 2-3 tbsp of natural peanut butter
    • Optional: Granola for topping

    Instructions:

    1. Slice apple to your liking
    2. Combine yogurt, syrup, and peanut butter until smooth.
    3. Dip, eat, enjoy!
    Woman holding square bowl with sliced apples, yogurt, and granola.

    Boost Your Immune System this Season

    By incorporating these nutrient-rich, seasonal foods into your fall meals, you’ll naturally support your immune system and overall wellness. From comforting soups to roasted vegetables and probiotic-rich fermented foods, the fall harvest offers a variety of immune-boosting ingredients. Eating with the season not only enhances your health but also connects you to nature’s rhythms, helping you stay grounded and nourished.

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    What’s your favorite immune-boosting fall recipe? Share in the comments below!

    The best podcasts for faith, food, and family

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    If you know me you know I am a sucker for a solid podcast. Whether is while I am driving, cooking, or tucking in the kitchen for the night I love to be listening to things that edify my faith, fuel my cooking, and inspire my homemaking. I view podcasts as a valuable resource and therefore wanted to share with you some of the very best podcasts for faith, food, and family.

    Podcasts on faith

    As a mom of two toddlers sometimes getting the coined “quiet time” with Jesus just doesn’t happen. And for a long time I really beat myself. But instead of feeling that way anymore, I thank God that He is bigger than my small margins of time and for resources like these that make thinking on the things of God accessible to me in this season. The first one, Journeywomen is obviously geared towards womanhood. But the BibleProject and The Bible Recap are also wonderful resources for anyone wanting to listen in.

    Journeywomen

    The bible project

    The bible recap

    best podcasts for faith, food, and family

    Favorite food podcasts

    Is it weird to listen to podcasts solely about food and cooking? No. The same way as its not weird to sit and watch shows about food and cooking. We all gotta eat am I right? Ancestral Kitchen is probably one of my favorite podcasts of all time. These girls are delightful to listen to while also being a peaceful play. They will inspire and encourage making healthy food and sustainable living feel way more obtainable than most.

    The Homegrown podcasts sprinkles in a bit of all my favorite things but is mostly focus on food and food sources. They host fascinating interviews with experts of all sorts. Both are worth checking out!

    Ancestral Kitchen

    The Homegrown Podcast

    mother with toddler on hip cooking at the stovetop

    All about family

    Sometimes as a mom you just need a little boost, a reminder of thats normal, and an encouragement to keep on going. These three podcasts are ones I listen to every single episode. The hosts feel like friends and women who understand but yet have something helpful to offer.

    Simple Farmhouse life

    M is for Mama

    The Love in a Cottage Podcast

    family, mother, father, son and daughter flying paper airplanes in their living room

    Bonus: Garden Podcasts

    Could I really share podcasts without even mentioning the best podcasts for gardening too? No. No I could not. When I furst started gardening I binge listened to every single Pioneering today podcast there was before I started venturing into some others. Each of these have been incredibly helpful to me in my homesteading journey and again are an invaluable resource to me in this season.

    Pioneering Today

    The Beet

    The Garden Culture Podcast

    womans feet walking through summer vegetable garden with grass and flowers all around

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    I hope you too find that these are some of the best podcasts for faith, family, and food! For more check other recent posts!

    5 Ways to Save at the Grocery Store

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    With inflation at an all time high, so many families are struggling and asking themselves how to positively affect their grocery budget. I’m here to share 5 ways to save at the grocery store that not only save you money but also aid your overall health.

    Use your scraps

    It should be no surprise at this point that choosing whole food or 5 ingredient or less products is the number one way to save money at the grocery store. So I am not even going to officially make this one part of the list.

    Another way to save money at grocery store is to make your food go further. Use EVERYTHING. I love ancestral practices because of how little they wasted. As a modern people, we have such easy access to such an assortment of food and products. Because of such easy access, we don’t think twice about throwing away scraps. Instead of buying vegetable stock for $3 at the store, save by using your own scraps to make up some stock or broth. Use banana peels soaked in water to fertilize your garden and house plants. Use bones for bone broth. Make jam with the typically discarded berry tops. The list goes on and on!

    onion, carrot, celery scraps in a stock pot being used to make homemade veggies stock

    Choosing Foods by Season

    Seasonal eating means you are choosing to buy foods at their peak flavor and the highest nutrition possible. Studies show that the longer we store fresh food the more chemical changes and nutritional losses occur. Seasonal produce tend to be more affordable and can often be found locally which is a big pro if lessening your carbon footprint is something you strive for.

    Our family finds that eating seasonally means we look forward with great anticipation to the flavors each season offers! But with young children in the house there are certain things they desire all year around. Such as berries… so my way around this is that we buy locally picked or even flash frozen berries in the summer at the peak of the season and store them in the freezer for the fall and winter months.

    Most vegetables are flash frozen immediately after harvest and are sometimes cheaper than buying fresh produce. So buying frozen veggies in bulk is a great way to prioritize whole foods while saving a buck or two.

    a bushel of roma tomatoes on a farmhouse counter top

    Making more from scratch

    Tonight, I was making a quick soup for dinner so we could be out the door for a function this evening when I had this gut feeling that my children were not going to eat what I had going. I hadn’t made sourdough in 10 days or so and had no type of filler to entice them to eat what I made. I didn’t even have bread for a quick pb&j as back up. But I have flour, salt, yeast, water, and honey. After a quick google search and 5 minutes of prep I had sweet rolls in the oven and ready 20 minutes later. It took little to no hands on time to get creative, to see what I had, and to just go for it. Not only did my kids love them… they both ate the soup.

    Long story short, a simple way to save money at the grocery store is to make more things from scratch. Buying dry rice to boil at home is going to be cheaper and healthier than the microwavable pouches.

    women at stove cooking pancakes from scratch

    Simple meals

    This tip on how to save money at the grocery store may surprise you. Especially coming from someone who loves developing recipes of her own. But a huge way to save money at the grocery store is to stop obsessing over recipes! Recipes often lead us to buying speciality ingredients or things we otherwise wouldn’t think necessary.

    Healthy whole food (especially when in season) can be so simple and so flavorful. Saving you time, money, and stress. Sometimes complicated recipes with heavily processed foods make me think we are desperate to make bad food taste better. Instead focus on three meal parts: protein, produce, starch. Easy cost saving meals can be summarized with a well seasoned cut of meat, potatoes, and green beans. Done. Phew.

    In all seriousness, I really think so much of our home life is overcomplicated with this need to keep things spicy and sometimes a new recipe is what you need for a refresh. But if you, like me, are a parent often just trying to do your best and get food on the table this is your sign to keep it simple. There is no shame in that. For simple meal ideas check out this post!

    Grow something!

    For most all of time until the industrial revolution, nearly household gardened in some capacity. So even if its just a pot on your porch with herbs, growing something yourself is bound to save you some cash at the register. And if you don’t have much room to grow herbs are certainly the highest ROI.

    5 ways to save at the grocery store. toddler taking homegrown strawberries from mothers hands.

    I hope you feel encouraged to take back a little control of your grocery budget! For more be sure to subscribe!

    Amazon Storefront

    If you’re just starting your homemaking journey I have an amazon storefront with some of my favorite kitchen and garden tools as well as resources I love. Check it out!

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    The Best Sourdough Pizza Recipe

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    I love a good pizza and learning to make it at home quickly, easily, and with quality ingredients means we eat it with no guilt (or tummy aches!)

    Thin crust sourdough pizza

    Sometimes we’re moving quick and it’s noon before I realize I have not given a thought to lunch for the kids. That’s when we will make this sourdough pizza recipe or cheese sticks the fast way. It’s as easy as preheating the oven, oiling the pan, and pouring in some unfed sourdough starter (aka sourdough discard.)

    First, preheat your oven and cast iron skillet to 425°F degrees.

    Once you’ve preheated oil in your skillet, add discard to the skillet, smoothing it out to cover as much of the pans surface as possible. Sprinkle a pinch of salt, and a drizzle of oil on the top. Add your cast iron back to oven and bake for 10-15 mins until crust looks baked but not too golden.

    Next, pull your crust out of the oven. Add a light sauce or oil and your desired toppings. Our go-to is as simple as a little oil, salt, garlic powder, onion powder, and mozzarella cheese.

    As summer approaches I look forward to our seasonal favorite of pesto, tomato and cheese. Easy and delicious

    the best sourdough pizza on a wooden cutting board on farmhouse table

    Thick Crust

    Jump to Recipe

    If you have a little more time and desire a crust that can handle some heavy handed toppings this thick crust sourdough pizza recipe is the one to choose. What you need:

    • 1 cup (227g) sourdough starter unfed/discard
    • 1/2 to 3/4 cup lukewarm filtered water
    • 2 1/2 cups (300g) unbleached all purpose flour
    • 1 teaspoon Himalayan or sea salt
    • 1/2 teaspoon active yeast

    To make the dough, add 1/2 cup of water to 1 cup unfed sourdough discard and stir. Add remaining ingredients and knead with a dough hook or in a stand mixer until the dough cleans the signs of your bowl. If the mixture seems really dry, you can add the remaining water a splash at a time.

    Put the dough in a grease bowl and cover with a wet tea towel. Allow to rise for 4 hours or until doubled.

    Once doubled, divide the dough in two and shape into a well seasoned cast iron pan or a grease baking sheet. Add your toppings and bake at 450°F for 15-20 minutes.

    thick crust sourdough pizza in a cast iron pan
    thick crust sourdough pizza in a cast iron pan

    Sourdough Pizza: Thick Crust

    Print Recipe Pin Recipe
    Course: Main Course
    Ingredients Method

    Ingredients
      

    • 1 cup sourdough discard unfed
    • 1/2 to 3/4 cup filtered water
    • 2 1/2 cups unbleached all purpose flour
    • 1/2 tsp active dry yeast
    • 1 tsp sea salt

    Method
     

    1. To make the dough, add 1/2 cup of water to 1 cup unfed sourdough discard and stir. Add remaining ingredients and knead with a dough hook or in a stand mixer until the dough cleans the signs of your bowl. If the mixture seems really dry, you can add the remaining water a splash at a time.
    2. Put the dough in a grease bowl and cover with a wet tea towel. Allow to rise for 4 hours or until doubled.
    3. Once doubled, divide the dough in two and shape into a well seasoned cast iron pan or a grease baking sheet. Add your toppings and bake at 450°F for 15-20 minutes.